• When I first consulted Amanda I was suffering from RSI that was preventing me from doing my job as a writer. My right wrist, arm, shoulder and back had seized up and I was unable to type. The pain had not been alleviated by several months of physio, wearing a wrist brace, applying ice packs and taking large quantities ...read more
  • After only one session I could feel the benefits and after a course of treatment I can honestly say that the sessions have changed my life. I come for occasional maintenance sessions now and Amanda has taught me many coping techniques so that I can continue with the benefits of her treatment at home. I am sincerely grateful and would ...read more
  • I went to see Amanda for myofascial release having suffered for many years from muscular aches and pains which I had been told by doctors was fibromyalgia. Since seeing Amanda I have felt strong and fit and have been able to keep up a fitness regime that includes running, cycling and yoga. I would highly recommend her to anyone suffering ...read more
  • Compartment Syndrome

    Every muscle in the body is contained in its own ‘compartment’ of connective tissue, which helps give the muscle its shape and structure. The connective tissue is called fascia and it is the most common type of connective tissue in the body.

    Normally functioning fascia will move with the muscles contained within a compartment, allowing smooth pain free movement. However, in the case of injury or overuse, the fascia may tighten and restrict the necessary expansion of muscles during movement and exercise. So, where there is a restriction, overuse of a muscle will lead to increased pressure within the muscle compartment.

    Compartment syndrome is an umbrella term given to painful conditions caused by increased pressure inside muscle compartments. Chronic compartment syndrome generally occurs through overuse or overtraining. It is most common in the lower leg where it can occur at the front, back or on either side.

    Myofascial release and advanced massage therapy for clients with compartment syndrome involves work on and around the affected muscle(s).

    Please see case studies and testimonials.

    The Pain Care Clinic specialises in myofascial release and advanced massage therapy for private clients with medical diagnoses of chronic pain conditions and acute pain or injuries.
    The information on these pages is intended to be general information only.
    If you are unsure about your own medical diagnosis or options for medical treatment then please consult a doctor.