• When I first consulted Amanda I was suffering from RSI that was preventing me from doing my job as a writer. My right wrist, arm, shoulder and back had seized up and I was unable to type. The pain had not been alleviated by several months of physio, wearing a wrist brace, applying ice packs and taking large quantities ...read more
  • After only one session I could feel the benefits and after a course of treatment I can honestly say that the sessions have changed my life. I come for occasional maintenance sessions now and Amanda has taught me many coping techniques so that I can continue with the benefits of her treatment at home. I am sincerely grateful and would ...read more
  • I went to see Amanda for myofascial release having suffered for many years from muscular aches and pains which I had been told by doctors was fibromyalgia. Since seeing Amanda I have felt strong and fit and have been able to keep up a fitness regime that includes running, cycling and yoga. I would highly recommend her to anyone suffering ...read more

    • Golfers Elbow

    Golfers elbow, AKA medial epicondylitis, is a painful inflammation of the tendons at the elbow caused by overuse of the forearm muscles, and restrictions in the neck and shoulder area.  It is similar to tennis elbow the only difference being the tendons affected.   However, both conditions are poorly named as only about 5% of cases are caused by playing sport.  Most people have actually developed their injury from carrying out repetitive one-sided movements in a job (eg carpenter) or leisure activity (eg gardening).

    Some people may suffer from both tennis elbow and golfers elbow simultaneously.  Golfers elbow is also a common symptom of carpal tunnel syndrome or RSI conditions.

    Myofascial release and advanced massage therapy for clients with golfers elbow (and tennis elbow) involves working mainly around the neck and shoulder area, as this is often where the cause of the problem is located.

    Please see case studies and testimonials.

    The Pain Care Clinic specialises in myofascial release and advanced massage therapy for private clients with medical diagnoses of chronic pain conditions and acute pain or injuries.
    The information on these pages is intended to be general information only.
    If you are unsure about your own medical diagnosis or options for medical treatment then please consult a doctor.