• When I first consulted Amanda I was suffering from RSI that was preventing me from doing my job as a writer. My right wrist, arm, shoulder and back had seized up and I was unable to type. The pain had not been alleviated by several months of physio, wearing a wrist brace, applying ice packs and taking large quantities ...read more
  • After only one session I could feel the benefits and after a course of treatment I can honestly say that the sessions have changed my life. I come for occasional maintenance sessions now and Amanda has taught me many coping techniques so that I can continue with the benefits of her treatment at home. I am sincerely grateful and would ...read more
  • I went to see Amanda for myofascial release having suffered for many years from muscular aches and pains which I had been told by doctors was fibromyalgia. Since seeing Amanda I have felt strong and fit and have been able to keep up a fitness regime that includes running, cycling and yoga. I would highly recommend her to anyone suffering ...read more

    • Texters Thumb

    As the use of mobile phones increases, the incidence of what is sometimes known as texters thumb is also becoming more common. Texters thumb is an RSI type condition.

    Texters thumb primarily affects the eight muscles which directly operate the thumb and the connective soft tissue surrounding the thumb, all of which may become inflamed and restricted, causing typical RSI type symptoms such as numbness, pain, tingling etc.

    Myofascial release or massage therapy for clients with texters thumb involves work on the muscles and soft tissues of the thumb, hand and forearm and also the neck and shoulder area.

    Please see case studies and testimonials.

    The Pain Care Clinic specialises in myofascial release and advanced massage therapy for private clients with medical diagnoses of chronic pain conditions and acute pain or injuries.
    The information on these pages is intended to be general information only.
    If you are unsure about your own medical diagnosis or options for medical treatment then please consult a doctor.