One thing we know about fibromyalgia and that most medical experts agree on, is that we don’t really know what it is or what causes it. This is frustrating for the many people who have the condition which is thought to be as many as 1 in 20 adults. What is also...
How inflammation in fascia contributes to your pain Pain is a necessary and natural response to something potentially damaging. The problems arise when the pain response gets corrupted and turns into an unwanted chronic situation. For many of us our pain first happens...
Pain is something we have all experienced but we may not give much thought as to how or why we feel pain until it happens to us. Most people have heard of acute and chronic pain. Acute pain may seem obvious, as it sounds urgent and is the immediate pain we feel when...
It’s Christmas – time to put up your decorations, write your Christmas cards, shop, cook, eat, drink and be merry. But have you ever felt any twinges in your hands as you write yet another Christmas card? Pains in your shoulder as you stretch to put the fairy on...
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